After a few workouts "I can't" will not even be in your vocabulary!!!
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You will increase your speed, strength, power, coordination and endurance!
Non classical means options not found in traditional martial art styles!
A workout that is NOT bound by tradition!
CKF uses punching and kicking methods from the main art Non Classical Kung Fu!
You will get fit while also developing skills that translate into self defence!
Cardio Kung Fu is a modern approach to self defence and fitness!
No matter your fitness level, CKF will guide and support you to achieving your goals!
All workouts are performed on pads NOT each other!
Cardio Kung Fu is designed to be a workout for ALL abilities!
Start today and gift your loved ones the fitted version of yourself!
Seriously your only concern will be thinking why didn't I start this earlier!
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Welcome to NCKF.UK
If you’re curious about starting your journey into the world of Non-Classical Kung Fu you’ve come to the right place.
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